Celebrate Like A Champion!

Columbus, Ohio — May 3, 2013

• Registration
  • Confirm Registration
  • Fees & Deadlines
  • Registration Policies
  • Be a Cap City VIP
  • Hotels & Travel
  • Expo & Packet Pickup
• Charities
  • American Cancer Society
  • Official Charities
  • Supporting Charities
• Training
  • Capital City Training
  • Panera Bread Training Menu
  • Running Coach Aimee
  • Lifestyle Coach Julie Wilkes
  • Dietitian Kristen O'Connor
  • Training Groups
• Contact
  • Tell Us About You
  • Race Feedback
  • Our Team
• Partners
  • Official Partners
  • Community Partners
  • Media Partners
  • Supporting Partners
  • Retail Partners
• Volunteers
  • Volunteer Information
  • Volunteer Perks
  • Groups & Organizations
  • Volunteer Job Descriptions
  • Volunteer Guidelines
  • Volunteer Application Form
• News
  • 2013 Cap City Weekend
  • 2012 Cap City Weekend
  • 2011 Cap City Weekend
  • Media Room

• Home
• Event Details
• Course & Event Maps
• Medical Information
• Health & Fitness Expo Party and Packet Pickup
• Be A Champion / Be A Genius Programs
• Key Financial Fitness Tips
• Vendor Information
• Event Parking
• Course Entertainment
• Cap City Team Challenge
• Hotels & Travel
• Results & Photos
• Race Facts
• Site Map

Other M3S Signature Events:

Site Map

• Home
• Event Details
  • Participant Perks
  • The Events
  • Gear Check
  • Starting Corrals and Wave Start
  • Course
  • Time Limit and Rules of the Road
  • Runner Bibs
  • MIT Pacers
  • Chip Timing
  • Runner Recovery
  • Awards & Divisions
  • Race Photos
• Course & Event Maps
  • Course Map
  • Event Map
• Medical Information
  • Meet our Medical Director
  • OhioHealth Runner's Clinic Tips
  • Inclement Weather Policy and Flag Warning System
  • The Right Way to Hydrate For Marathons
  • Emergency Evacuation Procedures
  • Participant Responsibilities
• Health & Fitness Expo Party and Packet Pickup
• Be A Champion / Be A Genius Programs
• Key Financial Fitness Tips
  • Key Financial Fitness Tips Archives
• Vendor Information
  • BOOTH at the Health & Fitness Expo Party
  • ADVERTISEMENT in the Official Capital City Half Marathon Event Guide
  • VIRTUAL GOODIE BAG
• Event Parking
• Course Entertainment
• Cap City Team Challenge
• Hotels & Travel
  • Sheraton Columbus Hotel at Capitol Square
  • Westin Columbus
  • Experience Columbus
• Results & Photos
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008 and earlier
• Race Facts

• Registration
  • Confirm Registration
  • Fees & Deadlines
  • Registration Policies
  • Be a Cap City VIP
  • Hotels & Travel
  • Expo & Packet Pickup
• Charities
  • American Cancer Society
  • Official Charities
  • Supporting Charities
• Training
  • Capital City Half Marathon Training presented by OhioHealth
  • Panera Bread Official Training Menu
  • Running Coach Aimee
  • Lifestyle Coach Julie Wilkes
  • Dietitian Kristen O'Connor
  • Training Groups
• Contact
  • Tell Us About You
    • Read your 2012 Pre-Race Stories
    • Read your 2011 Pre-Race Stories
    • Read your 2010 Post-Race stories
    • Read your 2010 Pre-Race Stories
    • Read your 2009 Post-Race stories
    • Read your 2008 Pre-Race Stories
    • Read your 2007 Post-Race Stories
    • Read your 2007 Pre-Race Stories
  • Race Feedback
  • Our Team
• Partners
  • Official Partners
  • Community Partners
  • Media Partners
  • Supporting Partners
  • Retail Partners
• Volunteers
  • Volunteer Information
  • Volunteer Perks
  • Groups & Organizations
  • Volunteer Job Descriptions
    • Expo Packet Pick Up
    • Parking Attendant
    • Mascot Chase
    • Gear Check
    • Corral
    • Ask Me Team
    • Aid Station
    • Course Marshal
    • Cheer Station
    • Course Entertainment
    • Post-Race Area
    • Tear Down Crew
    • Floater
    • Race Crew Captain
  • Volunteer Guidelines
  • Volunteer Application Form
• News
  • 2012 Cap City Weekend
  • 2011 Cap City Weekend
  • Media Room

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